Sunday, January 9, 2011

#LushLunes - Being Grateful

LushLunes gives us a reason to take the mundane feeling from Mondays and make them Lush. Besides, its a good excuse to allow ourselves a little ME time. 

Click HERE for some background.


To make this Monday a Lush one, take a few minutes to be thankful. No matter what is going on in your life, assess all the positive. This will allow you indulge in some happy feelings. And we can all use a little happiness (feel free to try this gratitude meditation from the Chopra Center that I found to be really useful). 

Please share your deep thoughts on how you make your Lunes a Lush one!!!

#LushLunes - Making your Monday suck less.