Monday, October 11, 2010

Lush Lunes - Drenched in Happiness |video update|

Mondays often suck. But what if we had a #LushLunes to look forward to?
The Healing Aromatherapy Bath: Therapeutic Treatments Using Meditation, Visualization, & Essential Oils
 
 What is Lush Lunes? 
"the notion that if we have something small to look forward to on a Monday - aside from the end of the day - then maybe our Monday (or "Lunes" in Spanish) could be something to celebrate instead of drag our feet to."
Click HERE for more. 

Today is a holiday for most, but not everyone has the day off. So whether you're at work today, or you've got errands to do at home, you must remember that we've now made Monday the day where we make time for ourselves. You can come up with your own creative way to celebrate Lush Lunes, or you can do your homework.

Here is your ASSIGNMENT:
  • Today, you will take a  #LushLunes bath (or a long shower if there's no tub access). Savor it  - set the mood with music, candles, aromatherapy oils, add bubbles, exfoliate, or drink a glass of wine. At the end of the bath, lotion up. Head to toe my dears. There's no time limit, but make it like a ritual.  This is conscious "Me Time." Be mindful during your homework, and allow it to be the only thing on your mind.

No Guilt Allowed.

Please share your "deep thoughts" and let me know whether you chose to accept your #LushLunes mission. 


 
You can comment, tweet about it or if you choose to post on your blog about your LushLunes, please share your link in your comment below!

 #LushLunes - Making your Monday suck less.









*Courtesy of my friend Sarayu, this post was updated this afternoon with a Sesame Street spoof video of the Old Spice commercial - Grover in the shower. Very Lush Lunes appropriate. ;)











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Disclosure

The image in this post is from amazon.com. I am an amazon associate.