Wednesday, August 18, 2010

[Sort-of] Wordless Wednesday - A Video Meditation

This is not my normal WW type of post.
But, I just wanted to share this with all of my Deep Thinkers.

I found this video on youtube a while back.
I use it to dive into meditation at the beginning or end of my day.

Hopefully you can find at least ten minutes of alone time to unwind or recharge.
You deserve some YOU time.
Don't you forget that.